Would you like to know a of some simple exercises to help prevent memory loss? There are many proven ways that you can train the brain to remember information and also protect the memory you do have. Read further for some good advice on keeping your memory alive.
If so, allow yourself a brief break, but no longer than 15 minutes, during every hour and use that time to rest your mind. This break can help your brain absorb information more efficiently.
If you want to remember information for long periods of time, develop some association strategies, or mnemonic devices, to help you. Mnemonic...